If our online personalised program isn’t your cup of tea, and you need that extra bit of personal attention to get off your couch and put in the work; FTS now brings to you face to face 1-1 personalised training (physical or virtual).

Programming, Inductions, nutrition and reviews will still all be taken by me. You can then choose between me and my team of trainers to come help execute the program based on availability and your budget. Book a induction for prices and scheduling.

See you on the Fit side.

For PT with me , Dm me for my price and availability.

3k a session if its one of my trainers.
Based on number of days in a week, a monthly package can be made

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