90%
Success Rate
2500+
Clients
32
Countries
400+
Bootcamps
90%
Success Rate
2500+
Clients
32
Countries
400+
Bootcamps
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Client Testimonials
I’ve been following FTS workouts for about 2 years and it’s been life changing- when i started I had no core strength or endurance and it was hard for me to even get through the warm up.
The workouts are programmed in a way to gradually build strength and endurance. In the first 6-7 months I lost about 8-9 kilos and in the 2 years I’ve lost 2 kilos by following the nutrition guidelines and being (fairly) consistent with the workouts.
It’s also been helpful that the team checks in on your progress during the month and motivates you to keep going! I highly highly recommend FTS to everyone looking to get fit
Manavi The workouts are programmed in a way to gradually build strength and endurance. In the first 6-7 months I lost about 8-9 kilos and in the 2 years I’ve lost 2 kilos by following the nutrition guidelines and being (fairly) consistent with the workouts.
It’s also been helpful that the team checks in on your progress during the month and motivates you to keep going! I highly highly recommend FTS to everyone looking to get fit
I have to say, you've got me hooked with your FTS!
Now, I have to admit, I'm not yet at the 100% level of what I can give. Balancing work, home, and keeping up with with my son can sometimes make it a bit challenging. But let me tell you, even at my 60% effort, I've seen some incredible results! In just few months, I've lost 4 kgs , and see a crazy reduce in inches 🙂 all without compromising on life's little pleasures like drinks and carbs. It's been a game-changer!
Thank you for showing me that achieving my goals doesn't have to be a dull and daunting process.
You've made it fun and enjoyable, and I can't wait to see what more I can achieve with your guidance.
Janvi Now, I have to admit, I'm not yet at the 100% level of what I can give. Balancing work, home, and keeping up with with my son can sometimes make it a bit challenging. But let me tell you, even at my 60% effort, I've seen some incredible results! In just few months, I've lost 4 kgs , and see a crazy reduce in inches 🙂 all without compromising on life's little pleasures like drinks and carbs. It's been a game-changer!
Thank you for showing me that achieving my goals doesn't have to be a dull and daunting process.
You've made it fun and enjoyable, and I can't wait to see what more I can achieve with your guidance.
I’ve been following FTS workouts for about 2 years and it’s been life changing- when i started I had no core strength or endurance and it was hard for me to even get through the warm up.
The workouts are programmed in a way to gradually build strength and endurance. In the first 6-7 months I lost about 8-9 kilos and in the 2 years I’ve lost 2 kilos by following the nutrition guidelines and being (fairly) consistent with the workouts.
It’s also been helpful that the team checks in on your progress during the month and motivates you to keep going! I highly highly recommend FTS to everyone looking to get fit
Manavi The workouts are programmed in a way to gradually build strength and endurance. In the first 6-7 months I lost about 8-9 kilos and in the 2 years I’ve lost 2 kilos by following the nutrition guidelines and being (fairly) consistent with the workouts.
It’s also been helpful that the team checks in on your progress during the month and motivates you to keep going! I highly highly recommend FTS to everyone looking to get fit
I have to say, you've got me hooked with your FTS!
Now, I have to admit, I'm not yet at the 100% level of what I can give. Balancing work, home, and keeping up with with my son can sometimes make it a bit challenging. But let me tell you, even at my 60% effort, I've seen some incredible results! In just few months, I've lost 4 kgs , and see a crazy reduce in inches 🙂 all without compromising on life's little pleasures like drinks and carbs. It's been a game-changer!
Thank you for showing me that achieving my goals doesn't have to be a dull and daunting process. You've made it fun and enjoyable, and I can't wait to see what more I can achieve with your guidance.
Janvi
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