Client Milestones
At FTS Fitness, we celebrate the extraordinary achievements of our clients, who conquer diverse fitness goals with determination and grace. From new mothers triumphing over postpartum challenges to individuals managing PCOD/PCOS and men taking time off of their work to push iron, our programs cater to every unique journey. Whether it’s attaining the perfect Lehenga Bod for a special occasion, achieving a stunning Summer Body, or building remarkable Strength, our clients’ stories of transformation and empowerment inspire us daily.
From new mothers triumphing over postpartum challenges to individuals managing PCOD/PCOS to men taking time off of their work to push iron and lose weight, our programs cater to every unique journey. Whether it’s attaining the perfect Lehenga Bod for a special occasion, achieving a stunning Summer Body, or building remarkable Strength, our clients’ stories of transformation and empowerment inspire us daily.
Chandan Bedi
Transformation Program
28 kgs, 10 inches on the waist and 11 inches on the hip down
Weight 75 -> 57 kgs
Waist 36 -> 24 inches
Hip 42 -> 34 inches
Prachi Mishra
Transformation Program
12.5 kg weight drop, 9 inch waist drop and 5 inch hip drop
Weight 75 -> 57 kgs
Waist 36 -> 24 inches
Hip 42 -> 34 inches
Aayush Poddar
Transformation Program
Aayush lost 4.5kgs, 3.5 inches waist and 2.5 inches hip drop
Weight 80.5 kg -> 76 kg
Waist 39->35.8 inches
Hip 42->39.5 inches
Temujin Mansukhani
Transformation Program
3.5 kgs, 3 inches on the waist and 2.5 inches on the hip down
Weight 71 -> 67.5 kg
Waist 32 -> 29 inches
Hip 36.5 -> 34 inches
Temujin Mansukhani
Transformation Program
3.5 kgs, 3 inches on the waist and 2.5 inches on the hip down
Weight 71 -> 67.5 kg
Waist 32 -> 29 inches
Hip 36.5 -> 34 inches
Elton Fernandes
Transformation Program
5kgs and 3 inches down
Weight 65 -> 60 kgs
Waist 32.5 -> 29.5 inches
Abhinav Dandona
Transformation Program
30 Kg weight drop
Hip 37.5 -> 36 inches
Sid Matani
Transformation Program
Akshay lost 5kgs, 1.5 inches waist and 2 inches hip drop
Weight 73 ->68 kgs
Waist 33 -> 31.5 inches
Hip 38 -> 36 inches
Payal Jhonsa
Transformation Program
Payal lost 9.5kgs, 4.2 inch hip and 6 inch waist drop
Weight 61.5->52 kgs
Waist 32 -> 26 inches
Hip 40 -> 35.8 inches
Chirag Bhutra
Transformation Program
Chirag lost 11kgs, 3 inch waist and 6 inch hip drop
Weight 91 ->80 kgs
Waist 40 -> 34 inches
Hip 40 -> 37 inches
Rashida Mun
Transformation Program
Payal lost 15.5kgs, 8 inch hip and 8.5 inch waist drop
Weight 67.5->52 kgs
Waist 34.5 -> 26 inches
Hip 41 -> 33 inches
Rashida Mun
Transformation Program
Payal lost 15.5kgs, 8 inch hip and 8.5 inch waist drop
Weight 67.5->52 kgs
Waist 34.5 -> 26 inches
Hip 41 -> 33 inches
Aishwarya Kalgutkar
Lehenga Bod
12.5 kg weight drop, 9 inch waist drop and 5 inch hip drop
Weight 75 -> 57 kgs
Waist 36 -> 24 inches
Hip 42 -> 34 inches
Nimisha Gauri Shankar
Lehenga Bod
4.5 kg weight drop, 2 inches hip drop and 3.5 inches waist drop
Weight 66.5 -> 62 kgs
Waist 36 -> 32.5 inches
Hip 39 -> 37 inches
Parul Bajaj
Lehenga Bod Program
Parul lost 3 kgs, 1.5 inch hip and 1 inch waist drop
Weight 54-> 51 kgs
Waist 29 -> 28 inches
Hip 35.5->34 inches
Shreya Agarwal
Lehenga Bod Program
Shreya lost 5.5kgs, 2 inch hip and 4 inch waist drop
Weight 56->51.8 kgs
Waist 32 -> 28 inches
Hip 42 -> 40 inches
Shreya Agarwal
Lehenga Bod Program
Shreya lost 5.5kgs, 2 inch hip and 4 inch waist drop
Weight 56->51.8 kgs
Waist 32 -> 28 inches
Hip 42 -> 40 inches
Shradha Shahani
Lehenga Bod Program
Shradha lost 3 kgs, 1.5 inch hip and 2.5 inch waist drop
Weight 56.5-> 53.5 kgs
Waist 30->27.5 inches
Hip 39->37.5 inches
Shruti Sethi
Lehenga Bod Program
Shruti lost 8.2kgs, 2 inch hip and 5.5 inch waist drop
Weight 67.5->52 kgs
Waist32 -> 27.5 inches
Hip 39 -> 37 inches
Utkarsha Singh
Bikini Bod Program
7kgs and 7 inches down
Weight 60 -> 53 kgs
Waist 36 -> 24 inches
Hip 41 -> 34 inches
Zahra Thakur
Bikini Bod
Zahra lost 4kgs, 2 inches waist drop
Weight 55 kg -> 51 kg
Waist 55 kg -> 51 kg
Ria Chauhan Vora
Bikini Bod Program
2 inch waist drop and 1.5 inch hip drop
Weight37.5 -> 36 inches
Waist 31.5 -> 29.5 inches
Siddhi Valanju
Bikini Bod Program
2kgs down and 3 inch hip and 2.5 inch waist drop
Weight 59 -> 57 kgs
Waist 31.5 -> 28 inches
Hip 37.7->35.5 inches
Rounak Jain
Summer Shred
Lost 9kgs with a 6 inch waist, 3.7 inch hip and 3 inch leg drop
Weight 75 -> 57 kgs
Waist 36 -> 24 inches
Hip 42 -> 34 inches
Imran Patel
Summer Shred Program
Jinal lost 4.2kgs, 2.5 inches hip and 4.4 inches waist drop
Weight56->51.8 kgs
Waist31.4 -> 27 inches
Hip 31 -> 28.5 inches
Charlie Hobbs
Strength Program
Squat-up 65lbs, Bench-up 60lbs, Strict Press-up 20lbs, Barbell row 25lbs
Squat 260 -> 325lbs
Deadlift 295 -> 355lbs
Bench 155 -> 200lbs
Akshay Gulati
Strength Program
Akshay lost 3.6kgs, 2 inches waist and 2 inches hip drop
Weight 64.6 ->61 kgs
Waist 31 -> 29 inches
Hip 37 -> 35 inches
Nanki Aurora Singh
Post Partum
12.5 kg weight drop, 9 inch waist drop and 5 inch hip drop
Weight 75 -> 57 kgs
Waist 36 -> 24 inches
Hip 42 -> 34 inches
Manavi Persaud
Post Partum Program
Manavi lost 18kgs, 12 inches waist and 8 inches hip
Weight 75 -> 57 kgs
Waist 36 -> 24 inches
Hip 42 -> 34 inches
Aishwarya Kalgutkar
Post Partum Program
12 kg weight drop, 9 inch waist drop and 3.5 inch hip drop
Weight 62 -> 50 kg
Waist 34.25 -> 25.8 inches
Hip 40->35.5 inches
Jinal Patel
Post Partum Program
Jinal lost 3.2kgs, 4.5 inches waist and 3 inches hip drop
Weight 61.2 ->58 kgs
Waist 35 -> 30.5 inches
Hip 40 -> 37 inches
Jinal Patel
Post Partum Program
Jinal lost 3.2kgs, 4.5 inches waist and 3 inches hip drop
Weight 61.2 ->58 kgs
Waist 35 -> 30.5 inches
Hip 40 -> 37 inches
Bhairavi Sohni
Post Partum Program
Siddhi lost 5 kgs, 3.5 inch hip and 3.5 inch waist drop
Weight 57 -> 52 kgs
Waist 29.5 -> 26 inches
Hip 38.5->35 inches
Aditi Jaiswal
Post Partum Program
Aditi lost 14 kgs, 4.5 inch hip and 8.5 inch waist drop
Weight 71-> 57 kgs
Waist 38->29.5 inches
Hip 40->35.5 inches
Chandan Bedi
Transformation Program
28 kgs, 10 inches on the waist and 11 inches on the hip down
Weight 75 -> 57 kgs
Waist 36 -> 24 inches
Hip 42 -> 34 inches
Prachi Mishra
Transformation Program
12.5 kg weight drop, 9 inch waist drop and 5 inch hip drop
Weight 75 -> 57 kgs
Waist 36 -> 24 inches
Hip 42 -> 34 inches
Aayush Poddar
Transformation Program
Aayush lost 4.5kgs, 3.5 inches waist and 2.5 inches hip drop
Weight 80.5 kg -> 76 kg
Waist 39->35.8 inches
Hip 42->39.5 inches
Temujin Mansukhani
Transformation Program
3.5 kgs, 3 inches on the waist and 2.5 inches on the hip down
Weight 71 -> 67.5 kg
Waist 32 -> 29 inches
Hip 36.5 -> 34 inches
Temujin Mansukhani
Transformation Program
3.5 kgs, 3 inches on the waist and 2.5 inches on the hip down
Weight 71 -> 67.5 kg
Waist 32 -> 29 inches
Hip 36.5 -> 34 inches
Elton Fernandes
Transformation Program
5kgs and 3 inches down
Weight 65 -> 60 kgs
Waist 32.5 -> 29.5 inches
Abhinav Dandona
Transformation Program
30 Kg weight drop
Hip 37.5 -> 36 inches
Sid Matani
Transformation Program
Akshay lost 5kgs, 1.5 inches waist and 2 inches hip drop
Weight 73 ->68 kgs
Waist 33 -> 31.5 inches
Hip 38 -> 36 inches
Payal Jhonsa
Transformation Program
Payal lost 9.5kgs, 4.2 inch hip and 6 inch waist drop
Weight 61.5->52 kgs
Waist 32 -> 26 inches
Hip 40 -> 35.8 inches
Chirag Bhutra
Transformation Program
Chirag lost 11kgs, 3 inch waist and 6 inch hip drop
Weight 91 ->80 kgs
Waist 40 -> 34 inches
Hip 40 -> 37 inches
Rashida Mun
Transformation Program
Payal lost 15.5kgs, 8 inch hip and 8.5 inch waist drop
Weight 67.5->52 kgs
Waist 34.5 -> 26 inches
Hip 41 -> 33 inches
Rashida Mun
Transformation Program
Payal lost 15.5kgs, 8 inch hip and 8.5 inch waist drop
Weight 67.5->52 kgs
Waist 34.5 -> 26 inches
Hip 41 -> 33 inches
Nanki Aurora Singh
Post Partum
12.5 kg weight drop, 9 inch waist drop and 5 inch hip drop
Weight 75 -> 57 kgs
Waist 36 -> 24 inches
Hip 42 -> 34 inches
Manavi Persaud
Post Partum Program
Manavi lost 18kgs, 12 inches waist and 8 inches hip
Weight 75 -> 57 kgs
Waist 36 -> 24 inches
Hip 42 -> 34 inches
Aishwarya Kalgutkar
Post Partum Program
12 kg weight drop, 9 inch waist drop and 3.5 inch hip drop
Weight 62 -> 50 kg
Waist 34.25 -> 25.8 inches
Hip 40->35.5 inches
Jinal Patel
Post Partum Program
Jinal lost 3.2kgs, 4.5 inches waist and 3 inches hip drop
Weight 61.2 ->58 kgs
Waist 35 -> 30.5 inches
Hip 40 -> 37 inches
Jinal Patel
Post Partum Program
Jinal lost 3.2kgs, 4.5 inches waist and 3 inches hip drop
Weight 61.2 ->58 kgs
Waist 35 -> 30.5 inches
Hip 40 -> 37 inches
Bhairavi Sohni
Post Partum Program
Siddhi lost 5 kgs, 3.5 inch hip and 3.5 inch waist drop
Weight 57 -> 52 kgs
Waist 29.5 -> 26 inches
Hip 38.5->35 inches
Aditi Jaiswal
Post Partum Program
Aditi lost 14 kgs, 4.5 inch hip and 8.5 inch waist drop
Weight 71-> 57 kgs
Waist 38->29.5 inches
Hip 40->35.5 inches
Aishwarya Kalgutkar
Lehenga Bod
12.5 kg weight drop, 9 inch waist drop and 5 inch hip drop
Weight 75 -> 57 kgs
Waist 36 -> 24 inches
Hip 42 -> 34 inches
Nimisha Gauri Shankar
Lehenga Bod
4.5 kg weight drop, 2 inches hip drop and 3.5 inches waist drop
Weight 66.5 -> 62 kgs
Waist 36 -> 32.5 inches
Hip 39 -> 37 inches
Parul Bajaj
Lehenga Bod Program
Parul lost 3 kgs, 1.5 inch hip and 1 inch waist drop
Weight 54-> 51 kgs
Waist 29 -> 28 inches
Hip 35.5->34 inches
Shreya Agarwal
Lehenga Bod Program
Shreya lost 5.5kgs, 2 inch hip and 4 inch waist drop
Weight 56->51.8 kgs
Waist 32 -> 28 inches
Hip 42 -> 40 inches
Shreya Agarwal
Lehenga Bod Program
Shreya lost 5.5kgs, 2 inch hip and 4 inch waist drop
Weight 56->51.8 kgs
Waist 32 -> 28 inches
Hip 42 -> 40 inches
Shradha Shahani
Lehenga Bod Program
Shradha lost 3 kgs, 1.5 inch hip and 2.5 inch waist drop
Weight 56.5-> 53.5 kgs
Waist 30->27.5 inches
Hip 39->37.5 inches
Shruti Sethi
Lehenga Bod Program
Shruti lost 8.2kgs, 2 inch hip and 5.5 inch waist drop
Weight 67.5->52 kgs
Waist32 -> 27.5 inches
Hip 39 -> 37 inches
Utkarsha Singh
Bikini Bod Program
7kgs and 7 inches down
Weight 60 -> 53 kgs
Waist 36 -> 24 inches
Hip 41 -> 34 inches
Zahra Thakur
Bikini Bod
Zahra lost 4kgs, 2 inches waist drop
Weight 55 kg -> 51 kg
Waist 55 kg -> 51 kg
Ria Chauhan Vora
Bikini Bod Program
2 inch waist drop and 1.5 inch hip drop
Weight37.5 -> 36 inches
Waist 31.5 -> 29.5 inches
Siddhi Valanju
Bikini Bod Program
2kgs down and 3 inch hip and 2.5 inch waist drop
Weight 59 -> 57 kgs
Waist 31.5 -> 28 inches
Hip 37.7->35.5 inches
Rounak Jain
Summer Shred
Lost 9kgs with a 6 inch waist, 3.7 inch hip and 3 inch leg drop
Weight 75 -> 57 kgs
Waist 36 -> 24 inches
Hip 42 -> 34 inches
Imran Patel
Summer Shred Program
Jinal lost 4.2kgs, 2.5 inches hip and 4.4 inches waist drop
Weight56->51.8 kgs
Waist31.4 -> 27 inches
Hip 31 -> 28.5 inches
Charlie Hobbs
Strength Program
Squat-up 65lbs, Bench-up 60lbs, Strict Press-up 20lbs, Barbell row 25lbs
Squat 260 -> 325lbs
Deadlift 295 -> 355lbs
Bench 155 -> 200lbs
Akshay Gulati
Strength Program
Akshay lost 3.6kgs, 2 inches waist and 2 inches hip drop